'Acute pain, sore muscles, anxiety, and lethargy': Athletes are embracing kava as an alternative to ...

… and his partners aren’t sure if it’s better to serve the yogis before or afterward. ‘I take it before the gym,’ said Dutch Welch, a regular customer at Brooklyn Kava. 'I work out a lot and it gave me more energy to push through the wall. It’s better than taking a lot of the pre-workout [supplements] because they …

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